Today, I’m inviting you to slow down just a little…
to breathe a little deeper…
to notice what your spirit needs as you step into a new week.
Sometimes softness is loud — like laughter, joy, or connection.
Sometimes softness is quiet — like choosing rest, choosing silence, or choosing yourself.
Today, let your body tell you the truth:
Where do you need gentleness?
What can you release?
What can you hold with more tenderness?
Let this day be a soft return to yourself.
Journal Prompt: What is one thing my body has been asking for that I’ve been too busy to hear?