Sep 1 ā¢ WTF Resources
š How to Use This Workbook (Without Ghosting Yourself)
First things first: this workbook is NOT homework. You cannot fail it. You cannot do it āwrong.ā There will be no quizzes, no grading, and definitely no toxic positivity stickers at the end.
This is YOUR space ā to laugh, cry, roll your eyes, or scribble swear words if thatās what gets you through.
āØ Hereās how to use it:
- Go at your own pace. Some days youāll fill out three prompts in one sitting. Other days youāll ghost this book harder than your high school ex. Both are valid.
- Pick and choose. You donāt have to go in order. Flip to a WTF page when you need a laugh, or a gentle page when you need grounding.
- Keep it messy. Doodle, scratch out words, spill coffee on it ā itās all part of the process.
- Make it yours. Add inside jokes, curse words, or silly drawings. Healing doesnāt have to be polished.
š„ Pro Tip: If you find yourself ugly crying and then laughing in the same breathā¦ congratulations. Youāre using this workbook exactly as intended.
ā ļø Disclaimer: Side effects may include uncontrollable laughter, random swearing, and the realization that youāre stronger (and funnier) than you thought.
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š How to Use This Workbook (Without Ghosting Yourself)
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Dumpster fire survivor. Trauma + chronic illness + sarcasm = content. If I donāt laugh, Iāll cry. #RatedWTF
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