Welcome to the Self-Mastery Alliance!
Your membership includes:
→ Full Access to the Emotional Intelligence & Healing Course:
A foundational curriculum rooted in trauma-informed coaching, lifestyle medicine, and transformational psychology
→ Monthly Somatic Breathwork Sessions:
A guided experience that supports emotional release, stress reduction, and deeper embodiment.
→ Bi-Weekly Coaching Calls (with me, the founder):
Focused on emotional intelligence, authenticity, nervous system regulation, identity work, and self-worth — with guest speakers added throughout the year.
→ Personalized Monthly Meditation:
Crafted to match the emotional theme we’re working on
→ Private Community Chat:
Daily support, accountability, and connection with others on the same path.
→ Science-Backed Somatic Tools & Transformational Practices:
Including techniques to overcome procrastination, people-pleasing, enmeshment, emotional avoidance, and old survival patterns.