Welcome to Self-Help Simplified! This is a supportive space where you'll find a wide range of topics, from relationships and stress management to parenting, healthy habits, and everything in between. With decades of experience as a licensed counselor and a published author, I’m passionate about presenting self-help in a simple, easy-to-understand way. Here, I welcome discussion, input, and heartfelt insights to inspire growth and positivity. Let’s work together to make life easier and more fulfilling!
Share your thoughts and self-help experiences below!