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Ideal for beginners, teens, and parents, anyone who wants affordable support Access to the Community Feed, Questions, wins, challenges, forms, and success stories Library of safe routines: mobility, decompression, core, and breathing Downloadable Guides; Scoliosis basics, Daily alignment routines, Desk Posture Hacking Monthly Q&A Livestream, with community support More structured progression and advice based off of individual Everything before, however added posture video upload with direct coaching. Access to advance courses: Mobility mastery, breathing, pelvic imbalance correction. Private Chat channel for those with more advanced information and questions 15% gear discounts, Bracing, posture tools, orthotics, apparel This is for the serious individuals, athletes, adults that need deep corrective guidance Monthly custom workout and nutrition plans Weekly video and pic uploads for checks and coaching 1:1 calls quarterly
Live deep dive sessions: Scoliosis blueprint breakdown, advanced posture, breath deep Curve measurement walk throughs, template trackers, progress testing sheets