2d (edited) • Youtube Videos
Your body is always speaking… most of us just never learned how to listen.
In this video, I open up something really personal: my own movement assessment — comparing where I was 11 months ago to where I am today...
...and - I would love to give you a free assessment - just comment "assessment" below if you would like to take me up on this.
Noticing the tiny changes in how we stand, how our chest aligns, how our feet point, how our spine responds…
helps us understand the story of how our body is healing, compensating, protecting, or struggling.
When I saw these two clips side-by-side, I honestly felt emotional.
Not because everything is “perfect” — but because I could finally see progress that I had only hoped for.
➤ My posture is straighter.
➤ My chest sits more centered.
➤ My body feels more supported, more grounded, more open.
If you’ve ever felt frustrated with your scoliosis, your posture, or the slow pace of recovery… I want you to watch this.
It might help you see your own body with a little more compassion and a lot more possibility.
You deserve to feel aligned.
You deserve to feel hopeful.
You deserve to feel at home in your body again.
And if you want a movement assessment like this for yourself — so you can finally understand what your body has been trying to tell you — just comment “assessment” and we’ll send you all the information.
👉 Watch the full video here: https://youtu.be/e8s1eWOPmuM
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Your body is always speaking… most of us just never learned how to listen.
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