10d • General discussion
Reaction Video Time! Let’s see what I think… 🎥
Breaking down another scoliosis video from the Virginia Center!
This time we’re looking at a dextroscoliosis—a curve that shifts to the right, creating a rib hump and compression on that same side.
I walk you through everything step-by-step:
➡️ How the curve looks from above
➡️ Where the apex sits
➡️ What needs to open vs. what needs to de-rotate
➡️ And how the exercise should be used for the correct curve
The exercise shown is actually great—but for the opposite curve (a levo/C-shape). So I explain why, what’s happening with the ribs, and what to watch for when following scoliosis content online.
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Reaction Video Time! Let’s see what I think… 🎥
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