From daily pain to finally feeling relief — stories like this remind us why movement matters. 🌟
With patience and the right exercises, change is possible.
Now here’s a question for you 👇
When dealing with pain, what do you think helps more?
A) Consistency in movement
B) Rest and recovery
Comment your answer below — let’s learn together. 💬
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Ed Paget
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From daily pain to finally feeling relief — stories like this remind us why movement matters. 🌟
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