9d • General discussion
Homework: 1 grateful practice you can apply to your everyday life
Reflecting on the day started yesterday which I will continue to do every night now before I go to sleep. I found:
-Joy: In going swimming and hula hooping on one of my overnights with work and shared it with my coworker.
-Peace: In going to see and pet some cats at a Cat Cafe near the hotel.
-Meaning: In attending the School of Wisdom. Also in talking to a friend.
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Homework: 1 grateful practice you can apply to your everyday life
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