Hey everyone,
After a month of moving house I'm back!
Not yet fully moved in or settled still lot's to do but I've at least got some sort of base and routine now.
Found my new local gym and exploring the local hills.
Anyway first Live Chat in over a month will be this Wednesday at 7pm BST here:
Hope to see some of you there for a catch up and general chat about how everyone's training is going what everyone has been enjoying lately.
Tim
6 months since I started running in March after many years off due to injury. Feel like I've made some solid progression now with my Aerobic Deficiency Syndrome and think it's been an incredibly rewarding journey so far and excited for more progress to come.