Apr 9 • FLUIDITY
Any swimmers in the group ?
Hi Guys. I definitely experienced fluidity when I run after doing stability and rope work as first thing in the morning. Has anyone experienced something similar for swimming. While swimming intentionally, i try to feel if I am making an infinity pattern but I feel that my hands and legs dont seem to in sync as in case of running. Any thoughts / experiences ?
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Any swimmers in the group ?
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