Apr 26 • General discussion
Sick & Tired
Grief can manifest in so many physical symptoms for so many of us. We have most likely experienced this many times in life where anxiety, stress, heartbreak and grief show up in our bodies in the most subtle or loudest of ways. We probably already know this to be true from our own experiences, but it is so validating to see so much research now confirming what we know to be our bodies innate wisdom. This short article from UCLA Health shares some of this research. https://www.uclahealth.org/news/article/how-does-grief-affect-your-body
What are some ways that grief or stress manifests in your body or has in the past?
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