Redefine Your Nutrition🥩🍷🍰
Private
15 members
$47/month
From competitive athlete to everyday warrior, we've got you.
The new mum getting back into it. The masters athlete who refuses to slow down. The teen finding their strength. The parent who wants to lift heavy. The competitor chasing the podium. The member who wants to get leaner and keep coming back.
Whatever brings you to Sands, you belong here.
CrossFit founder Greg Glassman believed nutrition is the foundation of everything. Eat meat and vegetables, nuts and seeds, some fruit, little starch, no sugar. A brilliant place to start.
But a foundation is just the beginning.
Inside Sands Redefine Your Nutrition we personalise nutrition around you so you perform stronger, recover faster, and get leaner. No diets!
And yes. Still room for the wine, cake, and Friday night beer. 🍷🎂🍺
✅ Full education library
✅Monthly live Q&A with Farah
✅ Post Your Plate — personal feedback
✅ Friday Wins
✅ Monthly Challenge
✅ Recipe library
✅ $47/month · 1:1 calls available
When you fuel right, everything changes. 🔥
skool.com/sands-fitness-nutrition-group-9208
From first timers to competitive athletes, mums to masters, nutrition personalised for every Sands member. Perform stronger. Feel better. 🔥
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