Pau d’Arco comes from the inner bark of the Tabebuia tree and has been used traditionally for deep internal healing.
Healing benefits
Supports the immune system
Known for antifungal and antibacterial properties
Often used to support gut health and inflammation balance
Traditionally used during cleansing and reset periods
Spiritual / energetic use
Energetically, Pau d’Arco is associated with purification, strength, and restoration. It’s often used during times of renewal when the body or spirit is clearing out what no longer serves. This is a grounding herb that supports resilience and recovery after long periods of stress or depletion.
As always, herbs work best when paired with intention, rest, and consistency.