I just made a call to my old boss to ask for a part time job. It was a no and it wasn't as bad I thought it was. I did it, I got the no, I'm glad I called and it wasn't as bad as I thought it would be. I did get the win by reaching out and doing that form of 'cold approached', hurray.
In saying that, It was so difficult because I felt so anxious and both that and the feeling of procrastination hit a 7 and 8 when I was on the edge taking action.
I was aware of these things because I have been avoidant but holy shit man. But I did anyway and walked away from the win.
I would like some insight on this and thank you