11d • Athlete Resources
Module 1 Is Live: Building Your Mental Foundation
Team,
The first pieces of the Competitors Course are now live, Chapter 1, Module 1: Mindset, including Sections 1 and 2 on building your Mental Toolkit and developing your Willpower. (Just the written content, I will drip the video content over the next week)
These first modules focus on the tools that shape everything we do later in the season, how you think during training, how you handle adversity, how you respond when things get hard, and how consistently you follow through on the habits that actually move the needle.
Before we get into pacing, strategy, and game-day execution, we start here... because these skills determine whether any of that work sticks.
Take time this week to go through the modules. Understanding these tools will change the way you train long before you ever step on the competition floor.
Please send me ANY AND ALL feedback!
Thanks!
-Kyle
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Module 1 Is Live: Building Your Mental Foundation
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