10d • Program Design
Example Programming Spreadsheet
Some of you have seen this before, it’s an older spreadsheet system I built over a year ago after the first Program With Kyle episode.
I’m sharing it here because many coaches still find it useful for organizing training and collecting athlete feedback. The template includes a quick “How to Use” tab, a client-facing sheet for comments and videos, and a programming sheet that auto-populates to the client view.
Make a copy to your own Drive before editing. If you want to test it or adapt pieces for your own system, download it below and ask questions in the comments.
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Example Programming Spreadsheet
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