Mugwort has been used for centuries to support digestion, calm the nerves, ease menstrual discomfort, and deepen intuition. In this video, I’ll show you how to create a simple tincture using dried Mugwort and alcohol as your base.
A few drops go a long way. Most herbalists use 5–15 drops in water or tea, up to 2–3 times daily. Always start small and see how your body responds.
Use your tincture to support:
🌙 Better sleep and dream work
🌿 Digestion after meals
💜 Emotional release and clarity
⚠️ Avoid during pregnancy or while breastfeeding. Mugwort is strong medicine and works best in small, intentional amounts.
📜 Recipe Card Available: You can find the Mugwort Tincture Recipe Card in the Tincture Recipes Classroom if you want to print or download it for your herbal notebook.