Oct '25 • Herbs & Remedies
Mugwort: Myth and History
Mugwort’s story runs deep, reaching back through centuries of medicine, magic, and folklore. It has been called the “Mother of Herbs” in parts of Europe and has a long history as both protector and healer.
In ancient times, people believed Mugwort offered safety and strength on long journeys. Travelers would tuck it into shoes or tie it to their belts to ward off exhaustion and evil spirits. Romans burned it in homes to cleanse energy and keep negativity away.
Mugwort also shows up in Norse mythology, where it was said to be one of the nine sacred herbs given to humankind by the god Odin for protection and healing. In China and Japan, Mugwort (called Ai Ye) has been used for thousands of years in traditional medicine and moxibustion, a practice where dried Mugwort is burned near the skin to encourage circulation and balance energy.
Spiritually, Mugwort has always been tied to intuition and dreaming. Many ancient cultures saw it as a doorway between the conscious and subconscious mind. It was often used in rituals to enhance visions, strengthen intuition, and release what no longer serves.
Mugwort’s mythology reminds us that true healing connects the body, mind, and spirit — protection, awareness, and trust in our own strength.
🪶 Reflection Prompt: If you could carry Mugwort with you for protection or clarity today, what would you want her to guard or guide you through?
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Mugwort: Myth and History
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