🌿 A gentle reflection / journal prompt for today…
I heard this question recently on a Tara Brach podcast, and it really stayed with me:
"Who would you be if you didn’t have a problem to solve?"
So often, we move through life with a sense that there’s something to fix… something to figure out… something not quite right yet.
And in that, we can forget what it feels like to simply be.
To not be working on ourselves, to not be analysing or improving or striving, or not be carrying something that needs resolving. Im very guilty of this, I often describe myself as a personal development junkie, its something i'm working ;-) lol
You, without the weight of a problem.
🌙Take a moment with this.
  • What softens in you when you consider it?
  • What feels different in your body?
  • What might open up if nothing needed fixing right now?
There’s no right answer here—just an invitation to notice.
If you feel called, share what comes up for you below, I’d love to hear, or just keep it in your journal or thoughts.
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Lea Kendall
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🌿 A gentle reflection / journal prompt for today…
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