14d • General discussion
30 Minute Deep Calm Meditation (Etheric Body Activation & Heart Journey with .1hz binaural beat)
Heyooo, dropping another meditation for y’all to dive inward with. I’ve added to my heart coherence journey meditation by including the Etheric Body Activation, tree of life connection, and .1hz binaural beat.
I’ve been practicing this with my Seidr training and I find this helps to create a more powerful intimate journey by really feeling and activating your energy body beforehand feeling rooted and connected to all life with the tree of life.
Use this when you simply want to be held by another (with my voice and Mother Earth) as you drop out of the head and into your body and heart. A way to come home to yourself essentially when you feel anxious, lost, or fearful.
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30 Minute Deep Calm Meditation (Etheric Body Activation & Heart Journey with .1hz binaural beat)
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