Listen up.
just made a decision that most people are too weak to make. For the next 7 days, he’s taking back control over his body and mind.
The Challenge:
- 🚫 Fast 1 meal every day — Not every craving deserves an answer.
- 🥩 Hit his protein hard — Fuel like a man on a mission.
No more excuses. No more “I'll start tomorrow.” The work is now. The discipline is now.
This post is his battlefield.
- Drop your support.
- Share your best tips.
- Call him higher if you see him slipping.
- Or better yet — step up and join him.
You’re either standing with him or you’re watching.
Which one are you?
👊🏼 Check in below with:
- ⚡ “With you, Brother.”
- 🥩 “Protein is king.”
- 🔥 “I’m stepping into the fire too.”
Brotherhood isn’t a word. It’s action.
Let’s show Hayden what standing shoulder-to-shoulder really looks like.
You made the decision, Brother.
Now lock in.
No wavering
No weak moments.
7 days of war.
7 days of victory.
We fight. We win. We rise again. 🛡️🔥