One of the hardest parts of grief isn't just missing the person you love.
It's feeling like the people around you don't always understand what you're carrying.
They may mean well, but they don't realize:
โข Saying their name doesn't make us sadโwe already miss them.
โข Healing doesn't mean forgetting.
โข Some days hurt more than anniversaries.
โข We don't need grief fixed. We need it witnessed.
I created this simple resource because so many of us have thought these things but never said them out loud.
You can find it in the Classroom under Resources.
I'd love to know:
๐ Which one resonates with you the most?