Sep '25 (edited) โ€ข General discussion
๐Ÿ”ฅ๐Ÿ’ช Mini Fitness Challenge: MAX EFFORT PLANK! ๐Ÿ’ช๐Ÿ”ฅ
Today I hit a 2-minute plank ๐Ÿ•‘ โ€” and Iโ€™m pretty chuffed with that, since planks are one of my weak spots ๐Ÿ˜…. Now itโ€™s YOUR turnโ€ฆ
๐Ÿ‘‰ I challenge EVERYONE in the group to give it a go and see if you can beat me!๐ŸŽฅ Upload a video if youโ€™re brave enough (we love the evidence ๐Ÿ‘€).๐Ÿ† The person at the top of the leaderboard at the end of the month wins 1 month of FREE personal training!
โšก Bonus points:๐ŸŒ Plank somewhere exotic๐Ÿคฃ Extra bonus if you rock a silly outfit
Letโ€™s see whoโ€™s got the strongest core and the best sense of humor! Readyโ€ฆ steadyโ€ฆ PLANK! ๐Ÿš€
#PlankChallenge #CoreStrength #FitFam #GameOn
1:45
0
7 comments
Chris Lee
2
๐Ÿ”ฅ๐Ÿ’ช Mini Fitness Challenge: MAX EFFORT PLANK! ๐Ÿ’ช๐Ÿ”ฅ
powered by
Rise and Shine Fitness
skool.com/rise-and-shine-fitness-9810
Fun fitness community for beginners to athletes ๐Ÿ’ช compete in challenges & win prizes ๐ŸŽ join & stay motivated together!
Build your own community
Bring people together around your passion and get paid.
Powered by