“If you don’t become the ocean, you’ll be seasick every day.” — Leonard Cohen
Mini Challenge (7 minutes):
Do an embrace-the-wave rep.
Notice one situation today that feels uncertain, messy, or out of your control.
Instead of resisting it, ask: How can I fully enter this instead of bracing against it?
Take one intentional action that leans in rather than pulls back.
⚡ Rockstars don’t survive chaos by avoiding it—they expand until they can hold it.