11d • START HERE 🔍
CLARITY CHECK 🔬 — PAUSE RIGHT HERE
Quick question before you do anything drastic:
Is your hair actually breaking... or are you seeing normal shedding and calling it a problem because you're in a stress cycle?
50–100 strands a day is NORMAL. But if you're counting every strand like it's evidence of failure, you're gonna think you're going bald.
Your hair might not be the issue.
Your perspective might be.
Breathe. Then assess.
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CLARITY CHECK 🔬 — PAUSE RIGHT HERE
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