We're live today and the hot topic is:
🍽️ The connection between your gut, your energy, and how to break your fast the right way.
Most people have never connected their digestion to their energy levels. But that post-meal crash? It's telling you something.
breaks down why so many people feel a dip after eating instead of a lift — and what that's actually saying about your cellular health. If you've ever wondered why food makes you tired instead of energized, this one's for you.
📅 Today at 5:30pm EST — check the Calendar tab.
💬 Can't make it live? Drop your question below. Replay goes up after.
See you there. ⚡