The Powerlifting Classroom
Private
4 members
$29/month
Hello! We are Garett and Caitlin Sosa! We own Outlaw Barbell Club in Lubbock, TX. We have been powerlifting/coaching for over a decade, starting as lifters, judges and now meet directors for the United States Powerlifting Association. We both rank highly in our weight classes, competing at a high level.
We started this community to help the next generation of lifters become the best they can at an early age, with access to tools we did not have. Strength is for everyone, and access to quality information is not always available.
By joining, you will receive programming that our youth athletes get, from anywhere in the world. With access to video chats with athletes, coaches, nutrition experts and doctors that you can watch to better serve you throughout your journey. We will share our expertise in coaching, rules and regulations, form tips, injury prevention, nutrition for youth athletes, tips for competing and general powerlifting knowledge.
Welcome to the Powerlifting Classroom!
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For high school or beginner powerlifters learning the ins and outs of rules, form, training and programming.