Hey Resilient Souls đź’š
If today feels heavy, please remember this: you are not lazy, weak, or falling behind — you’re fighting invisible battles that most will never see.
Rest is not giving up. It’s choosing to honor your body — and that’s a radical act of strength in a world that glorifies burnout.
Take a deep breath. Stretch your shoulders. Release the guilt.You’re doing enough.You are enough. 🧵 Let’s share some light today:What’s one small thing you’ve done this week that you’re proud of — no matter how small it seems?Maybe you got out of bed, took your meds, made a meal, or simply let yourself rest.
Drop it in the comments below 👇Let’s celebrate the quiet victories that keep us going. 💫