Reset Academy
1:12
Public
95 members
Free
Inside the Free RESET Academy🔥
This is where you’ll learn the foundations of how to move, feel, and function better — especially if you spend long hours at a desk🖥️
Inside, you’ll find:
⭐️The RESET Roadmap - your step-by-step guide to understanding how posture, mobility, and breathing work together.
✅ The 3 Phases: Reset • Realign • Rebuild — learn how to release tightness, improve alignment, and strengthen your foundation so movement feels natural again.
🧘Practical routines & movement strategies you can apply right away — no fancy equipment, no guessing.
📚Educational insights- teach you why your body feels the way it does and how to break the pain cycle for good.
🌍Priority updates on Diego's International Appointment Schedule (London, Dubai)📍
Although it’s designed with desk workers in mind, the principles inside apply to anyone who wants to move better and build lasting change.
