Relax Change Create
Private
575 members
Free
Welcome to Relax Change Create – your supportive meditation community hosted by renowned mindfulness coach Andrew Johnson.
With over 30 years of experience & millions of guided meditation downloads worldwide, Andrew brings simple, effective mindfulness meditation practices to help you achieve stress relief, anxiety reduction, better sleep, and lasting inner peace.
Whether you're a complete beginner searching for "how to start meditating" or "meditation for beginners," dealing with a racing mind or mind wandering, or an experienced practitioner seeking deeper habits, this is your calm space to grow.
- Free live guided meditations twice a week
- Beginner-friendly breathing meditation & 10-minute sessions
- Community support to share experiences, ask questions, and overcome challenges like overthinking
- Practical tools for meditation for anxiety, meditation for sleep, and building daily mindfulness
- Relax your body, change old patterns, create the life you want.
We're glad you're here, let's begin 🙏🏼
skool.com/relaxchangecreate
A supportive meditation space with live guided sessions, simple practices, and tools to relax, change old patterns, and create a better life.
Powered by