Ayurvedic Detox & Wellness
Private
2 members
Free
Are you tired of counting calories or tracking macros? Or buying a new supplement or trying a new wellness trend every month?
And do you just feel plain confused with all the health information out there?
And quite simply - do you just want good sleep, a strong body, less bloating and enough energy to do the things you love?!
I hear you!
I’m Lizzy, a holistic coach trained in Ayurveda, and I created this free 7-Day Ayurvedic Detox to help you experience what can change when you give your body the right kind of support.
For 7 days, we’ll use simple Ayurvedic practices to support better digestion, deeper sleep and steadier energy.
Inside you’ll get:
7-day Kitchari based gut cleanse
Guided Breathwork & Meditation
Daily Yoga
Morning & evening ritual
Daily journal prompts
Daily support + community accountability
We start together LIVE on October 17th.
Everything is simple, practical and can be adapted to suit you and your lifestyle.
Your 7-day reset starts here.
I hope you join us,
Lizzy xx
skool.com/rekindle-your-fire-1435
Join the free 7-Day Ayurvedic Detox for better digestion, deeper sleep and steadier energy.
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