18d • General discussion
Reiki for mental health
Reiki is a Japanese energy healing technique used for deep relaxation and stress reduction.
By channeling "universal life force energy" through gentle touch, it serves as a complementary therapy for mental health.
Key Mental Health Benefits:
• Reduces stress and anxiety.
• Promotes deep relaxation and better sleep.
• Supports emotional balance and well-being.
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Reiki for mental health
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