Regulate & Rise Community
Private
1 member
$25/month
I created this community because I know how lonely it can feel to live in a brain the world doesn’t understand. To shut down easily. To feel dysregulated and messy. To mask who you really are just to survive. I don’t want that life anymore.
We are not broken. We are exhausted from living in survival.
Regulate & Rise is a private healing community for ADHD women who are tired of overthinking, people-pleasing, emotional burnout, guilt, and carrying life alone. This is not a productivity group or a mindset hustle. This is where your nervous system finally gets to exhale.
Inside you’ll find daily video lessons, weekly survival-pattern themes, regulation tools that work for our brains, soft routines, and real connection with women who truly get you.
If you’ve been surviving quietly and craving support… this is your invitation to soften instead of struggle.You don’t have to do this alone anymore.
Welcome to our village.
Lock in at $25 a month for life through Sunday 11/30!
powered by
Regulate & Rise Community
skool.com/regulate-rise-community-3864
For ADHD women who were never broken, just overwhelmed, misunderstood, and ready to come home to themselves.