Reframe & Rise Women
5.0 · 1 review
Private
299 members
$5/year
𝐘𝐨𝐮’𝐫𝐞 𝐭𝐡𝐞 𝐰𝐨𝐦𝐚𝐧 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐜𝐨𝐮𝐧𝐭𝐬 𝐨𝐧. 𝐁𝐮𝐭 𝐬𝐨𝐦𝐞𝐰𝐡𝐞𝐫𝐞 𝐚𝐥𝐨𝐧𝐠 𝐭𝐡𝐞 𝐰𝐚𝐲, 𝐲𝐨𝐮 𝐬𝐭𝐨𝐩𝐩𝐞𝐝 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.
This is for women ready to understand what’s keeping them stuck, reconnect with themselves, & create a life that feels good on the inside too.
I’m a retired law enforcement sergeant with a PhD in Human Behavior. My research focused on women, stress, identity, & the invisible loads we carry. I help women regulate stress, rebuild confidence, reclaim their energy, & move forward w/o burning out.
Inside:
💜 Nervous system regulation & identity work
🩵 Research-backed methods to interrupt & rewire stuck patterns
✨ Reframes & coaching
🎥 Camera confidence, UGC coaching, & portfolio support
🤖 AI support for content, pitches, & business growth
You’ve spent long enough using your capacity to carry everything. It’s time to use it to create a life that includes you.
5.0 · 1 review
🔥
I truly love this community! 💜 Dr. Stephanie helps me reflect on things I used to push aside as “normal.” As women, we take on so much and burn ourselves out, and she reminds me that isn’t expected. Most of the time, I do it to myself. I’ve learned to let coworkers handle things I always felt I had to do myself. I could have used you 30 years ago!!! I also love how everyone encourages each other. That’s what life is supposed to be.
22h ago · Still a paying member after 4 months
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