May 9 • General discussion
Welcome to Refined. 👊
You're here because you know you could look better.
That's the only requirement to be in this community.
Here's what's inside:
📋 FACE GUIDES — everything on jawline, bloat,
eyes, posture and face shape. Read these first.
📅 30-DAY PLAN — exactly what to do every day.
No guessing. Just follow it.
✅ CHECKLISTS — morning and evening routines.
Save them. Use them daily.
🏆 WINS — post your before/after here.
I read everything and respond to every post.
❓ Q&A — ask me anything.
No question is too small.
One rule: show up consistently.
The guys who do look completely different in 30 days.
The guys who don't — stay average.
Your choice.
Let's build.
— @refined450
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Welcome to Refined. 👊
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