Join today and get your 2-minute assessment and your 12-week plan:
✅ Assess ➡️ Plan ➡️ Train
✅ Follow my workouts in the RedefineU app
✅ Get your calorie and protein targets, and log food by scanning the barcode
✅ Join my live call once a month (Club+)
✅ Train alongside people doing the same 12 weeks as you
✅ Be first in line for Online with Josh, where I coach you one to one (VIP)
✅ Learn from 16 years of coaching hundreds of people of all ages
Built for people who are tired of:
• Setting goals that don't get hit
• Getting to week 3 and stopping
• Knowing what to do but failing to do it
I didn’t walk into a gym until I was 21, and training changed everything for me. You already know enough. What gets you to week 12 is a plan you follow and people who notice when you don’t show up.
Join for $9 a month, or $199 a year for VIP.
Take the 2-minute assessment and start your 12 weeks today. Cancel any time.