Recode with Jerry is a community for active people who want to ditch their aches & pains and go play again feeling decades younger!
Some courses I offer for free:
Morning Decompression Routine (lengthens spine, opens shoulders, hips, feet, creates first DURABLE INPUT of the day)
Recode Sessions (strengthens the back chain, codes pain-free postures and patterns in the body, builds strength and resilience)
Million Dollar Daily Habits (Sleep and Lifestyle Challenge!!!)
Proven Gym Workouts (The workouts I ran hundreds of people through at my gym in Alexandria, Virginia)
More free courses to come...
Why is this all free?
I want a place where all the resources to heal yourself are ACCESSIBLE and FREE.
a place where I can help guide you if struggling
a place with support and accountability from like-minded people
I created this from the HEART.
This community is based on the deep call to help you thrive!
You’ll need to create an account to participate.
Private group
This FREE community and my insanely simple system helps active people ditch their aches & pains, and go play again feeling decades younger
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