Just left a late-night leg session. I almost skipped it.
Told myself I’d make it up tomorrow… but I remembered — legs are the foundation.
And foundations don’t wait for comfort.
With Thanksgiving around the corner, it hit me how easy it is to pour into everything but ourselves.
We plan meals, work, travel — but how often do we plan our health, our peace, our growth?
This season, I’m thankful for the discipline that got me this far, and the community that keeps me pushing.
Because real gratitude isn’t just saying “thank you” — it’s honoring the life you’ve been given by taking care of it.
👉 Drop a 🦵 or 🙏 if you’re staying committed to your health through the holidays.
And share one thing you’re grateful for right now — body, mind, or soul.
#Rebuilt90 #GratitudeSeason #StandOnBusiness #DisciplineWins #ThankfulToBeRebuilding