Hi everyone 🌸
I hope you are doing well.
I wanted to ask about something that comes up often during the healing journey.
Sometimes thoughts like “why this happened” or “will I really heal?” arise, especially when symptoms flare or energy feels low.
I’d love to hear how you cope with these moments. How do you rebuild trust in your body during the tough days?
Do practices like meditation help ? I often read testimonials of people during these phases and that encourages a lot .Thankyou
Warm regards 🤍