Letโs talk about one of my favourite simple yet powerful morning rituals, fresh celery juice ๐ฑ
Drinking pure celery juice on an empty stomach helps:
๐ง Flush out toxins and acids from the digestive tract
โก Rehydrate and awaken your cells
๐ฌ๏ธ Calm inflammation and support the liver
๐ฟ Strengthen digestion and bile production (perfect before your first fruit or juice)
โจ How to drink it:
- Juice only celery, no lemon or apple.
- Drink it first thing in the morning on an empty stomach.
- Wait at least 20โ30 minutes before having anything else, ideally a fresh juice or fruit meal.
Youโll be amazed how quickly your body starts responding, lighter digestion, clearer skin, and a sense of freshness from within ๐
๐ Letโs keep it natural, simple, and healing, one green glass at a time.
Who here starts their day with celery juice? Share your experience below ๐