I want to thank Julia for this Community. It is very helpful to have the support of this group and its resources. My biggest roadblock has been the lack of support from my husband. He gets mad when I won’t let him pressure me into eating poorly. I have finally found my power. He has learned that when I say no, I mean no. I’m prepping meals so I always have good food to eat (no easy outs). I now make extra, because he is also eating it. 😊 We had our weekly movie theater date yesterday and he didn’t order a hot dog (he usually buys one and then makes me feel guilty that I won’t eat half). Since doing this I have been losing weight, I feel good and can keep up with my grandchildren - I’m 63. It has also kept me off prescription medications.

Brian was not where he wanted to be with his physique. He was unclear what to eat and didn't know how much and when he should eat to feel satiated while dropping weight. Even though Brain had already been RAW VEGAN FOR 12 YEARS he was neither happy with his health nor his physique . He tried different cleanses but nothing was giving him the results he desired. So he decided to book a call with me to find out more about my program. (Here's the link he used.) He was surprised by how affordable it was to work together privately. A few days later he decided to sign up for "Radiant Body Revolution", one of my private mentorship programs where he gets direct access to me. The first thing I did with him was taking a look at what he was currently eating and we made 2 small tweaks to his diet. Second thing I did was show him how to stay consistent with these 2 tweaks. Plus I held him accountable in between and made sure he was still enjoying the process. Within 30 days, he lost 10 lbs by following my exact advice 🥳 🏆 Want results like Brian? Here's what you'll need: 1️⃣ A new Identity You can not expect to release access weight, if you identify as a 'fat person' 2️⃣ A simple and stuctured eating routine 3️⃣ An evening routine after dinner that will release pressure and stress This will regulate your nervous systeme. When we are ein fight or flight, weight loss becomes difficult and challenging. When we are relaxed the weight falls off. Zero effort involved. Now if you want some help with all of the above (the same help Brian received), here's what to do: Step 1: Book a free call with me to see if working together with me makes sense for you right now. Here's the link to chat with me about what you've got going on: https://cal.com/juliasana/15min Step 2: Show up to the call. On the call, you're not allowed to buy anything from me. This call is purely to see if we can help you release 10 lbs or more and for me to point you in the right direction of your next step.

What's the one thing you're itching for guidance, on your journey to the most vibrant and good-looking physique of your dreams?