16d (edited) • General discussion
From guarded to open
Tell me if you relate. Have you ever felt like you are wearing a metal body suit or jacket? When you try to relax it can almost feel heavier or more restricted? Its not your imagination. Your muscles and fascia have memory. Everything is working together to keep you safe. The same way we built the protection we can build safety and the ability to be open.
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From guarded to open
skool.com/radiant-start-7189
The Lucent Living Method: body-led practice for women ready to release guarding and come home to ease, pleasure, and themselves again.
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