As a graduate student, I have to read and understand research papers regularly. Here’s the exact protocol I follow to make my study sessions enjoyable, even on days when I don’t feel like studying.
1. Find a Place That Matches Your Current Vibe: I go to the library during the day. I prefer my room in the evening, where I put on yellow lights and candles to create an aesthetically pleasing atmosphere. It just makes the overall vibe cheerful.
2. Have something to drink that you enjoy: For me, it’s coffee in the morning. In the evening, I enjoy orange juice or tea.
3. Play Your Favorite Music: I start by playing a song or piece of music on a loop. While studying with music isn't always efficient, looping one track makes it enjoyable without being distracting. After 20-30 minutes, I usually turn it off, depending on how I feel.
4. Dress properly: Dressing well has been a game-changer for me. When you wear good clothes, your mind is tricked into thinking you’re doing something important, making it more likely you’ll study longer.
5. Take Proper Breaks: Don’t force yourself to study for long durations. I take breaks regularly but avoid high-dopamine activities like social media or YouTube. I usually relax on the balcony or talk to people.
6. Group Studying: You don’t necessarily have to follow the above steps if you study with friends. For lighter reading, I ask my friends if anyone wants to study together.
Hope this helps! Also, let me know what you guys do to make studying fun.