Upcoming Holiday Week! ๐ŸŽ…๐ŸŽ„
Happy Friday guys!!!! I wanted to see what everyone normally does for the holidays!
I am contemplating setting up a Holiday Week WOD/Challenge but would like feedback on workout preference:
  • Home workouts vs Gym?
  • We want some cardio sprinkled in?
  • Step goal or walking minutes goal per day?
  • Water goal?
We will have it tracked in here. Sometimes having a little something to do each day helps when our time might be limited.
Let me know in the comments! ๐Ÿ˜ค
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Emily Work
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Upcoming Holiday Week! ๐ŸŽ…๐ŸŽ„
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