Project Bellplex: Kettlebells
5.0 · 79 reviews
Private
1.2k members
$45/month
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Project Bellplex is a kettlebell-based at-home training program built for people who want to train hard but also train smart.
If your joints feel beat up, your motivation comes and goes, and you’re tired of guessing what to do every workout — this is for you.
Inside Bellplex, you don’t wing it. You press play, follow the plan, and stack wins, from home, even on low-energy days, busy weeks, or during tough seasons of life.
You’ll get:
✅ Joint-friendly functional strength with mobility built in
✅ Scalable workouts you can do at home, in limited space
✅ Follow-along sessions so you’re never training alone
✅ Clear structure that removes decision fatigue — no scrolling, no guessing
This is training that fits real life: busy schedules, old injuries, family, and long-term goals.
👉🏻Show up.
👉🏻Do the work.
👉🏻Stay consistent.
That’s how Bellplexers are built.
5.0 · 79 reviews
Bellplex is a lot of fun! Pat keeps the workouts balanced, varied, and interesting. this is not 4 sets of 8 reps for 4 exercises. Pat mixes EMOMs, complexes, AMRAPs and conditioning with traditional strength. There is a nice Bellplex express program for those short on time. The mobility library is terrific. Pat is super engaged and always available. Can't beat this program for the price. Don't overthink it - sign up!
5d ago · Still a paying member after 10 months
Bellplex is the best kettle bell program around! Pats workouts are fun and challenging and well laid out. He has also built an amazing community here and I’ve enjoyed connecting with others over our shared enthusiasm for KBs.
10d ago · Still a paying member after 10 months
12d ago · Still a paying member after 4 months
Love the support and catalog of workout plans
15d ago · Still a paying member after 1 month
Functional + strength workouts structured so well; you can set ambitious targets and still get it done. Like the self pacing I can do based on my goals.
15d ago · Still a paying member after 9 months
skool.com/projectbellplex
Build functional strength, conditioning and mobility using kettlebells from home!
You don't need a ton of space, equipment or time!
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