50m (edited) • Wins & Proof
Winning Monday 🤘🔥
Great sleep = great workouts 🙌🏻
Kicked off the morning with 30 burpees then off to a Dr appt for my ongoing ear issue, then work.
Clean eating throughout the day then met up with my buddy for the Monday workout 👊
Also added a 10m bike warmup to get me up to 152 minutes of activity for today 🔥
152/300 minutes for Standard movement challenge
Keep kicking a@@ everyone!
2
1 comment
Matt Flexer
5
Winning Monday 🤘🔥
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
Powered by