Wednesday workout
Hero WOD
CHAD1000X
1,000 box step ups
Vest: 10 kg
Box: 24"
Time: 1:02 hr
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Gerardo Martinez
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Wednesday workout
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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