W3D2
💪🔥 W3D2 DONE! 🔥💪
No cardio today due to plantar fasciitis in my right foot. I pushed through 30 burpees before my foot started screaming, so I knew it was time to stop! 😩 A killer upper-body workout still got done! 💪
Sometimes progress means listening to your body, adjusting the plan, and continuing to show up in ways that you can. I’m not letting this setback stop me, just learning to work smarter while I heal! 👊🔥
Modify, adapt, and keep pushing forward! 💯
2
2 comments
Rebecca Montgomery
5
W3D2
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
Powered by