9h • Wins & Proof
Squats for burpees
Ankle felt a bit unstable so did a 10m AMRAP swap wirh sandbag squats 👊🔥
160 squats with a 50# sandbag
Old me would have skipped tonight’s challenge but knocked these out while watching Thursday Night Football 🏈 🤘
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Squats for burpees
skool.com/project300
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